12 Comments
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Anne, RD & Avery, CHC's avatar

Thank you for including us, Grace! Great post ❤️💪🙌!!

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Michelle Seguin MD's avatar

Thank you so much for crafting this thoughtful piece, Grace. I loved reading through your practical tips, and I appreciate how simple and powerful they are for supporting well-being. I’m truly honored to be included!

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Sara Redondo, MD's avatar

Wonderful post Grace! So excited to be part of this incredible lineup of voices in health and wellness. Honored to share a piece of what I’ve learned along the way toward a healthier lifestyle—alongside so many thoughtful and inspiring contributors.

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Karina Baloleanu, CFNC's avatar

What a wonderful roundup, Grace! I've learned something from each and every one of the wonderful contributions to this article. Thank you for including me, and for bringing us all together! 💛

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Grace Barker's avatar

So glad you enjoyed and appreciate you helping people live healthier lives!

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Melissa Scala's avatar

I just love all of the thoughtful contributions to this healthy living post! Kudos to Grace for bringing this all together. Now, I have some new publications in the wellness space to follow on Substack! THANK you very much for including me!

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Grace Barker's avatar

So thankful for your insights, Melissa!

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McCauley's avatar

This is epic! Thanks for sharing Grace :)

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David Wiggin's avatar

Great idea with input from various folk. My daily change was to move breakfast. Now we automatically have interval fasting. Obviously avoiding processed and ultra processed foods. We also avoid animal products.

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Harrison's avatar

Love this! I’m Harrison, an ex fine dining industry line cook. My stack "The Secret Ingredient" adapts hit restaurant recipes (mostly NYC and L.A.) for easy home cooking.

check us out:

https://thesecretingredient.substack.com

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Shannon Dubois, MS's avatar

Thank you for putting this together and for sharing all of these inspiring messages from so many health and wellness experts. I was honored to be included and loved reading everyone's perspectives and advice!

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Orry's avatar

I love how this post gives us a simple way to remember that healthy living doesn't have to be overwhelming - it can start small, feel good, and actually fit into real life.

Each voice shared something that felt honest and doable, which makes the journey so much more approachable.

Grace, thank you for bringing all of these perspectives together and for including me in such a thoughtful way.

It's an honor to stand alongside so many inspiring minds who truly care about helping others feel better, live better and thrive.

NutriMindFit by Orry

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