Blueberry coconut protein chia pudding
For a protein-packed breakfast option that you can prep ahead of time, this Blueberry coconut protein chia pudding is an easy and delicious option.
For a protein-packed breakfast option that you can prep ahead of time, this Blueberry coconut protein chia pudding is an easy and delicious option. While a slow morning without anywhere to be sounds like a dream, most days have a full to-do list and a packed schedule. With a desire to have a balanced breakfast that fuels me and keeps me full until lunch time, I created this chia pudding recipe. It’s more substantial than a granola bar, packed with protein, fiber, and lots of healthy fats. If you get tired of the same breakfast every morning, here’s the great news: you can mix and match the toppings and have a new variation every day. Whether you top with strawberries, blueberries, raspberries, granola, cashews, almond butter, pumpkin seeds, or something else, you can always change up this recipe to work best for you.
Ingredients (4 servings)
1 can unsweetened lite coconut milk
1/4 cup + 1 Tbsp chia seeds
3 scoops vanilla protein powder (Get a discount on my favorite - KION protein - using code GRACEANDGREENS)
1 container fresh berries
Topping options: almond butter, bee pollen, granola, pumpkin seeds
Appliances & Utensils
Mixing bowl
Individual containers or jars
Instructions
In a mixing bowl, mix protein powder and chia seeds. Add in coconut milk and continue mixing until combined. Let sit for 5 minutes, then whisk again to prevent clumping.
Cover and refrigerate for at least 4 hours or overnight, until thickened into a pudding consistency.
Place in individual containers and add in washed blueberries.
Before eating, dd your favorite toppings like almond butter, bee pollen, granola, or pumpkin seeds. Enjoy!
Pro Tip: Using a 1:4 ratio for chia seeds to liquid is a great way to get a good consistency for your chia pudding.
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