This easy chia pudding recipe is the perfect breakfast option that you can meal prep to save time on busy mornings. Not only is it high in fiber and protein, but it also has lots of healthy fats which are great for supporting glowing skin. This gluten-free and dairy-free chia pudding recipe is made without refined sugars, ensuring that no matter your dietary restrictions, you can enjoy this breakfast!
Benefits behind this breakfast
Chia seeds are very high in fiber to support digestion and rich in antioxidants to protect cells against oxidative stress.
Raw peanut butter is packed with healthy fats to support balanced hormones. It’s also rich in vitamin E, an antioxidant that supports skin and cell health.
Cacao nibs are a bonus antioxidant-rich superfood without the added sugar. They offer a natural mood boost, while being a source of iron and magnesium.
Cherries contain anthocyanin and quercetin, which are antioxidants that fight oxidative stress and reduce inflammation.
Servings: 3 - 4 | Prep: 5 minutes | Total time: 4 hours 5 minutes | Gluten-free, high-protein
