30 minute garlic ginger salmon bowls with edamame rice

An easy weeknight dinner, made with flaky salmon, high-fiber rice, and refreshing cucumber slices. Paired with avocado or spicy mayo, this balanced and delicious bowl is a go-to meal in our house.

May 23, 2026

∙ Paid

These garlic ginger salmon bowls are made with air fryer salmon, fluffy jasmine edamame rice, fresh cucumber, creamy avocado, and an optional spicy mayo drizzle. A high-protein, gluten-free, dairy-free dinner ready in just 30 minutes — perfect for weeknight meal prep.

Remember Emily Mariko? Well, she had a good thing going with the salmon and rice bowls.

They made the menu this week, but with a few upgrades to make it even more nourishing — like adding edamame to the rice for an extra boost of fiber and swapping out the sauce for one made with avocado oil instead of seed oils.1

Servings: 4 | Prep: 5 minutes | Total time: 30 minutes | Dairy-free, gluten-free, high-protein

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