Salted caramel protein balls
If you have a sweet tooth, but want to support your health, these gooey salted caramel protein balls are packed with fiber and protein. A great meal prep option for an easy breakfast or lunch.
If you have a sweet tooth, but want to support your health, these gooey salted caramel protein balls are packed with fiber and protein. A great snack option or grab-and-go breakfast, you can ensure you are nourishing your body, even with a packed schedule. Did you know that dates are rich in vitamins and nutrients? Dates are high in fiber which aid in digestion and help you feel fuller for longer. They are also rich in antioxidants that can help reduce inflammation and support the health of your cells. Give these a try this week!
Ingredients (12 energy balls)
1 1/2 cup pitted dates
3/4 cup raw almonds
1/4 cup raw cashews
2 scoops salted caramel protein powder
Appliances & Utensils
food processor
kettle for hot water
coffee mug or container for hot liquids
Instructions
Add the dates to a container for hot liquids and soak with hot water for 5 minutes. Drain to remove water.
In a food processor, add the almonds and cashews. Process until broken down into chunks.
Add the dates. Process until combined. Add a dash of water if needed.
Add the protein powder. Process until combined.
Using a spoon, scoop out the mixture and roll into balls.
Place in a container in the fridge and store for up to one week. Enjoy a couple for an afternoon snack or pair with a piece of fruit for a ready-to-go breakfast. Enjoy!
Pro Tip: If you don’t have one of the ingredients on hand, this recipe is flexible. Any protein powder will work just fine, as long as you keep the amounts consistent with the original recipe.
Special Offers: High-quality products can be more expensive, but they don’t have to be. I want to help you live a healthier life, nourishing your body with quality products. You can shop some of my favorite brands at a discount here.
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I could eat the whole basket :)