Turkey taco bowl with green goddess drizzle
On a bed of brown jasmine rice with mixed veggies and ground turkey seasoned with a taco-spiced flavor, this bowl is an easy option for lunch or dinner.
Ingredients
(Servings: 4)
1 lb 93/7 ground turkey (swap for lentils for a vegetarian option)
1 bag mixed frozen vegetables (broccoli, carrots, cauliflower)
2 cups brown jasmine rice, dried
1 packet taco seasoning or make your own and use 3 Tbsp of this mixture:
1 Tbsp chili powder
1 1/2 tsp cumin
1 tsp Kosher salt
1 tsp black pepper
1/2 tsp paprika
1/4 tsp garlic powder
1/4 tsp garlic powder
1/4 tsp red pepper flakes
1/4 tsp dried oregano
2 Tbsp olive oil
1/2 tsp Kosher salt
Appliances & Utensils
parchment paper
sheet pan
small pot or rice cooker
large skillet & spatula
fine mesh colander
Instructions
Preheat oven to 425°F and line a sheet pan with parchment paper.
Rinse 2 cups brown jasmine rice in a fine mesh colander. Add rice and 4 cups of water to a pot or rice cooker. Bring to a boil, then reduce heat, cover, and simmer for 35–40 minutes until rice is tender and water is absorbed. Fluff with a fork before serving.
Spread the mixed veggies onto the pan. Drizzle with 1 Tbsp olive oil and sprinkle with 1/2 tsp salt. Toss to coat evenly and spread into a single layer. Roast for 20–25 minutes, flipping halfway, until golden and slightly crispy on the edges.
Heat a large skillet over medium heat. Add 1 lb ground turkey and cook for 6–8 minutes, breaking it up with a spatula until browned. Add taco seasoning (packet or homemade blend) and stir until fully combined. Cook for another 2–3 minutes, then remove from heat.
In each bowl, layer a scoop of brown rice, a portion of ground turkey, and a serving of vegetables. Drizzle with green goddess dressing and enjoy!
Pro Tip: When roasting, consider doubling up the amount of veggies to have leftovers for another dish during the week!
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