Grace's grocery guide - a healthy & easy meal plan v.32
Eat better, feel better, and save time - with a weekly meal plan that includes healthy recipes, a grocery list, and prep strategies for simple & delicious meals.
Don’t miss the weekly menu, grocery list, prep guide, and other downloads at the bottom of this newsletter!
Happy Saturday! Keeping on-theme with a seasonally inspired menu, this week’s meal plan is all about summer colors and incorporating creativity in our everyday lives. With vibrant green zucchini, butter-yellow squash, and roaring red bell peppers, there are so many ways to decorate a colorful summer dish. Some of the dishes utilize spices like turmeric to naturally color ingredients on the plate.
Speaking of creativity, I am a firm believer that everyone has the ability to be creative, but you have to be intentional about tapping into the mindset. Recently, I’ve been playing around with drawing and writing all of my notes and ideas down on paper before using a computer. Doodles, random connections, and new ideas have all come from this new practice because my brain is able to slow down and truly be creative.
This week, take a look at how you could add a bit more creativity into a process you already do daily. See what happens and what new ideas are sparked. Remember, it’s just for fun! If you want to read more about creativity, a few works I’ve enjoyed recently on the subject include:
’s Show Your Work, ’s How to Have a Whimsical Summer, and ’s recent post Boredom is a Privilege.Alrighty, let’s get into these delicious summer recipes so you can nourish your body, save money, and even have more energy!
Recipes on this week’s meal plan
If this week’s recipes aren’t your jam, you can check out my full recipe box here.
If you’re balancing a busy schedule and striving to eat well, you’re in the right place. I’m here to streamline your weekly meal planning, so you can nourish your body and spend more time doing what you love.
I truly believe eating healthy doesn’t have to be complicated, and I want to help make it even easier for you!
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Weekly menu, grocery list, prep guide
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