Grace & Greens is simplifying healthy eating with weekly meal inspiration, grocery lists, easy recipes, resources, and a supportive community to make healthy eating easier for you.
Hi, I’m Grace!
A home chef, blogger, speaker, wife and founder of Grace & Greens. I’m on a mission to help people live healthier lives. When I’m not writing or cooking, I enjoy traveling with my husband, tending to my garden, reading a good book, and spending time with friends playing pickleball or rock climbing.
After losing my period and experiencing burn out, I learned the importance of building healthy habits and finding balance to be able to feel good and show up well. Now, I want to help other busy, high-achievers live a healthy, more balanced life too.
If you're balancing a busy schedule and striving to eat well, you're in the right place. I'm here to streamline your weekly meal planning, so you can nourish your body, feel good, and spend more time doing what you love.
From weekly meal plans and simple, high-protein recipes to wellness tips and a supportive community—you’ll get everything you need to stay nourished and feeling good, delivered straight to your inbox.
The Grace & Greens experience
As a free subscriber, you can expect:
Weekly meal inspiration with Grace’s Grocery Guide – A weekly newsletter with recipe ideas, delivered to your inbox every Saturday. Check out the previous guides here.
Weekly wellness blogs - Every Wednesday, I will share simple wellness strategies, tips, and inspiration to help you live a healthier life. You can check out the previous blogs here.
Join the community and access the full value of what Grace & Greens has to offer. Upgrade to a paid subscription ($5/month or $50/year) and get:
Full access Grace’s Grocery Guide – Not only will you receive the recipe ideas, but the full access to the grocery list, full menu, and prep guide to save you time and free up mental space. Check out the previous guides here.
Membership in the community - Opportunity to post comments and join the community so you can get all of your questions answered and interact with others.
Exclusive recipes available only to the community - Designed to elevate your healthy eating experience, subscribers will receive exclusive recipes to go along with the weekly menu.
Full access to the monthly highlights posts - Sharing simple joys, nourishing recipes, the latest reads, and more.
If you want even more from Grace & Greens, consider becoming a founding member ($100/year). Not only will you get everything in the paid subscription, but also
Early access to the launch of all new resources - As a bonus thank you for being a founding member, all valuable resources will be shared with you first!
Workshops, additional resources & more
To learn more about how you can book a healthy habits workshop with me, check out my website here:
The why behind Grace & Greens
Eating healthy, nourishing meals didn’t come naturally to me. Growing up as a picky eater balancing a busy schedule of work, school, and athletics, I leaned on quick and convenient foods. While these options were easy, I didn’t feel great - I was sick often and constantly tired.
Once I realized that what I ate directly impacted how I felt, I tried to make a shift to healthier options. But like many busy people, I struggled to turn good intentions into daily habits which led directly to negatively impacting my hormone health and causing burn out. With limited time and mental energy, healthy eating seemed too complicated.
Through trial and error, I learned how to balance nutrition with convenience, stretch a grocery budget, and cook meals that nourished my body and my tastebuds. Now, I’m passionate about sharing these tools with you, so you can live healthy, feel good, and show up as your best self each day.
And now, hundreds of people come to me for strategies to make healthy eating attainable, sustainable, and enjoyable because health should work with your life instead of against it.
MY MISSION - I want to help busy people like you eat healthier and live a more energized life, without the added time or stress. My goal is to support and encourage you as we learn and grow together.
Whether you are balancing a busy work schedule, navigating life in college, or caring for your family, eating healthy & nourishing foods is going to be the secret ingredient to feeling good and energized. And Grace & Greens is here to make that even easier for you!
Join the Grace & Greens community today!
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Popular Blog Post: Always feeling tired? Here are 10 game changing habits that boosted my energy and transformed my health.
