Grace's grocery guide v.25

From fresh taco salads, roasted tomato pesto bowls, here's your weekly meal inspiration so you can fuel your body with healthy, nourishing, and delicious food all week long!

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~To get straight to the recipes, scroll down and click the three grey dots in GMAIL to show all of the healthy & easy meals this week~

Happy Saturday! My top three favorites from this week included the strength & conditioning workouts at the rock climbing gym, hosting my first Healthy Habits workshop with the Tamarisk community, and having a picnic date night with my husband at the local art museum! It feels like Summer is officially in swing, and I am here for it!

This week, I’ve been reflecting on the idea of ‘1% Better’. You may have read my recent blog post, or the book Atomic Habits by James Clear where he provides the science behind this concept. If you haven’t heard of it, the concept is this: By showing up every day and making small improvements, you’ll see those 1% changes add up and create a big impact over time.

There is no change too small, and quite honestly, it is much easier to manage small changes or habits than drastic changes that you can’t be consistent with. Right now, a goal I have is to grow a successful summer garden. Each week when I tend my garden, I have been seeking out resources to help me learn. Whether a quick YouTube video or a full blog article, I’m trying to gather something new each day to be 1% better at gardening.

What is a goal you’re working toward? And what’s one small step you can take this week to get closer to that goal? Feel free to reply directly to this newsletter or share your thoughts in the comments!

“We have really enjoyed the recipes we made! Love the limited ingredients; everything has been super easy”

Tyler & Caroline, parents & business professionals

Do you want to take your healthy eating to the next level? Don’t miss out on these exclusive benefits. Join the community today to get full access to this week’s meal plan, prep guide, and grocery list - plus all the other bonuses to help you save time and live healthy, including:

• Membership in the community to help you learn and grow

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• Early access to the launch of all new resources to make healthy eating easier

This week’s recipes

Before jumping into the recipes, check out this page to explore some of my favorite products, along with special discount codes as a thank you for being part of the newsletter.

Your menu, grocery list, & prep guide